The Salad Bowl Red lettuce traces its origins to traditional lettuce breeding in Europe and America. It has been a favorite among gardeners since its introduction for its aesthetic appeal, quick growth, and adaptability to various climates. This variety, alongside its green counterpart, was bred to withstand warmer temperatures, making it a reliable crop in both spring and summer gardens.
Salad Bowl Red grows as a loose-leaf variety, forming a rosette of frilly, deeply lobed leaves that radiate from the center. The leaves are tender and mildly flavored, with a subtle sweetness and no bitterness when harvested young. Their vibrant red-burgundy coloration deepens in cooler weather, adding visual interest to gardens and dishes.
The plant reaches a mature height of about 15-20 cm (6-8 inches) and spreads up to 25-30 cm (10-12 inches). It is known for its slow-bolting habit, making it ideal for extended harvesting periods.
Sowing: Sow seeds directly outdoors in early spring or late summer for a fall harvest, or start indoors 4–6 weeks before the last frost. Scatter seeds thinly and cover lightly with 0.5 cm (1/4 inch) of soil. Thin seedlings to 15–20 cm (6–8 inches) apart once established. For continuous harvests, sow seeds every 2–3 weeks.
Soil: Prefers fertile, well-draining soil with a slightly acidic to neutral pH (6.0–7.0). Incorporate compost or organic matter to improve soil fertility and structure.
Watering: Water consistently to keep the soil evenly moist but not soggy. Regular moisture prevents bitterness and ensures tender leaves.
Care: Plant in full sun to partial shade. Provide shade in warmer climates to prevent bolting. Mulch around the base to retain soil moisture and suppress weeds. Fertilize lightly every 2–3 weeks with a nitrogen-rich fertilizer to encourage lush growth.
Harvesting: Begin harvesting leaves when they are 10–15 cm (4–6 inches) tall, typically 30–40 days after sowing. Pick individual leaves as needed or cut the entire plant at the base. Regular harvesting encourages new growth.
Note: Salad Bowl Red is a cut-and-come-again variety, allowing multiple harvests from the same plant. Its beautiful red leaves add color and flavor to salads and garnishes, making it a favorite for home gardens.
Salad Bowl Red lettuce is celebrated for its tender texture and mild, sweet flavor, making it a versatile ingredient in fresh dishes. Its vibrant color and frilly leaves add visual appeal to mixed salads, wraps, and sandwiches. It pairs beautifully with other greens, fruits, and nuts, creating a striking contrast in both flavor and presentation.
This lettuce is best enjoyed fresh and raw, as its delicate leaves do not hold up well to cooking. Use it to line serving platters, as a base for fresh toppings, or to add color and texture to light, refreshing meals. Its mild taste complements a variety of dressings, from tangy vinaigrettes to creamy sauces.
Salad Bowl Red is a nutritious addition to any meal, packed with vitamins A, C, and K, as well as antioxidants and dietary fiber. The red pigmentation comes from anthocyanins, which have anti-inflammatory and antioxidant properties. Its high water content makes it hydrating and low in calories, supporting healthy digestion and overall well-being.
